Rachel Rooks Counselling
Face to Face
I offer one-on-one counselling for adults aged 18 and above. The sessions are tailored to the specific needs and concerns of each individual, providing a safe and supportive environment for personal growth and healing.
Walk & Talk
Experience counselling in a refreshing and dynamic way with walk and talk therapy. This unique approach allows people to engage in counselling while taking a walk, combining the benefits of physical activity with the therapeutic process. It's an excellent option for those who appreciate a more active and nature-inspired counselling experience.
Online
In addition to face-to-face sessions, I can offer a convenient online counselling service. This option provides flexibility and accessibility for individuals who prefer remote sessions or have difficulty attending in-person appointments.
Want To Get Started?
If you are thinking about counselling, I offer a free 15 minute, no obligation conversation that can help you decide if you wish to book a full session with me.
Meet Rachel Rooks
Hello, I’m Rachel. I understand that taking that first step toward understanding yourself and seeking help is the hardest part. Maybe we can take that first step together? Whether you’re experiencing mental ill health, struggling with current or past dilemmas & uncertainties or just have a sense that something isn’t right but you don’t know what, therapy can help. So why pick me as a therapist?
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